Trending
20 Women Older Than 60 Prove Unicorn Hair Has No Age...
The key to having a youthful soul and sparkling eyes is to keep stepping outside your comfort zone. You can be just like these...
Healthy Eating
Ginger Water: The Healthiest Drink to Burn all the Fat from the Waist, Back...
There are thousands of solutions to burn fat and many of them work and some don’t. Ginger water is one such healthy drink that has got acceptance as a drink, is different from all...
Low-Carb Asian chopped Salad Recipe with Garlic-Ginger Chicken
Asian chopped salads are surprisingly very delicious and satisfying that you would want to have them regularly. Since this Asian chicken salad is healthy and packed with proteins, you can have them guilt-free. This...
Nutrition Facts of Sweet Potato
Sweet potato is an underground tuber and quite different from the white potatoes, both in taste and nutrition wise. Sweet potato looks different from the regular potatoes and they have a rank lower on...
YOGA
Tips for Beginners before Starting the First Yoga Training Class
There is always a sense of excitement and joy for beginners of yoga. But, along with the excitement come a lot of doubts and...
WEIGHT LOSS
Tips To Making Weight Loss More Fun
Why Eating More is a Key To Making Weight Loss Fun
For some people, losing weight can seem like a time-consuming task. They want to...
Low Carb Fruits with the Most and Least Sugar
A lot of people follow a low-carb diet to reduce weight or even due to some illness. A low-carb diet also includes consumption of...
Beginner Ball Workout for Balance, Stability and Core Strength
Most people ignore the big bouncy balls at the gym. Balance and stability are two important elements for everything we do, be it the...
How Vitamin B12 Deficiency Affects the Body
In order to stay healthy it is necessary that your body gets sufficient amount of Vitamin B12. Vitamin B12 helps make your red blood...
Weight Training Workout for Seniors
As you grow older, it is all the more essential to maintain an active and healthy life free of diseases. Just because you have...