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Ginger Water: The Healthiest Drink to Burn all the Fat from...
There are thousands of solutions to burn fat and many of them work and some don’t. Ginger water is one such healthy drink that...
Healthy Eating
Flourless Banana Zucchini Loaf
Banana zucchini loaf is a soft and delicious homemade loaf. It is one of the best healthy snacks, breakfast or dessert that can be made in a jiffy. The zucchini in the loaf adds...
Cheesy Cauliflower Cake Recipe
The cheesy cauliflower cakes are a delicious alternative to meat. With several health benefits cauliflower has, it is always best to add them in different ways in our food. You can add cauliflower in...
Low-Carb Asian chopped Salad Recipe with Garlic-Ginger Chicken
Asian chopped salads are surprisingly very delicious and satisfying that you would want to have them regularly. Since this Asian chicken salad is healthy and packed with proteins, you can have them guilt-free. This...
YOGA
10 Chair Yoga Poses for Home Practice
Yoga is very popular these days and the best part of yoga is that everyone can do these yoga poses irrespective of their age....
WEIGHT LOSS
Tips To Making Weight Loss More Fun
Why Eating More is a Key To Making Weight Loss Fun
For some people, losing weight can seem like a time-consuming task. They want to...
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Five Exercises for Better Balance
Exercises to improve the balance are not only for the older people, but it is even more important for youngsters. Regular exercise not only...
Must do Strength Training Exercises for Women over 50
As you age, it is a natural desire to stay strong, healthy and have a happy body. It’s always a nice feeling to have...
How Vitamin B12 Deficiency Affects the Body
In order to stay healthy it is necessary that your body gets sufficient amount of Vitamin B12. Vitamin B12 helps make your red blood...
20 Women Older Than 60 Prove Unicorn Hair Has No Age Limit
The key to having a youthful soul and sparkling eyes is to keep stepping outside your comfort zone. You can be just like these...